Launched in 2005, Passages Physical Therapy and Wellness was created to address the unique needs of pelvic, abdominal, and spine health. Our founder, Pat, understood that physical and emotional stressors during major life transitions—such as early adulthood, pregnancy, postpartum, menopause/midlife, and the elderly years—can impact our ability to enjoy life's activities.
We offer one-to-one Physical Therapy & Wellness sessions at our private clinic in Crozet, Virginia (Route 250). We also utilize virtual visits for personalized self-care and exercise guidance. You can book sessions individually or enroll in our special programs, which bundle clinic/virtual visits, between-session support, and exclusive educational videos.
Group wellness workshops are offered periodically as another opportunity to learn to coordinate your pelvic and postural muscles.
We understand the fears and frustrations that come with pelvic and abdominal symptoms. Rest assured, you are in a private and caring setting. Your comfort and progress is our primary focus.
We have the experience to work together at a pace that meets your needs.
We put training directly into your daily movements and activities, making sure the process is gentle and avoiding strain. We meet you where you are, whether you are dealing with pain, tension, pressure, or weakness.
Physical Therapy Services
Women's and Men's Pelvic Health, Women's Special Needs, Orthopedics and Postural Health
Advanced Technologies
RUSI Rehabilitation Ultrasound Imaging & EMG Biofeedback- Watch Your Muscles in Action
Prenatal & Postpartum
Physical Therapy/ Physiotherapy, Wellness Education, Care for ``4th Trimester`` and Beyond
Wellness & Prevention
Fitness & Wellness for Pelvic Floor, Pelvic Health & Yoga, Group Wellness Workshops
2025 Update About Clinic Guidelines
We care about your health with safety in mind for you and others who come into the clinic.
Please do not come to your appointment if you have any symptoms of any illness
or are feeling unwell.
We may recommend a virtual visit or happily reschedule your appointment.
We encourage the use of masks at time viruses are active in our community, after travel, or when you have coughs or sniffles for any reason (including allergies).
Personalized Treatment Programs
We can help you explore a pathway to wellness.
From Our Clients
Everyone was very helpful and my experience was very enjoyable and helpful for my condition.
Cara was always very professional and conscious of the individual's privacy. I was made to feel very special and the reason why I was at Passages PT/ therapy was a very important issue.
Pat has a kind and friendly demeanor, that put me at ease, and let me know she cared about helping me. She not only offered great care and information, but she gave me the assurance I needed to regain contol of my body and life. I went into her office in a wheelchair, but with her explanation of my condition and how pain works, I felt confident enough to leave walking on my own two feet.
Cara was most helpful, sent me literature about Passages PT before my first appointment, and was most pleasant and flexible about setting up future appointments.
Laura was always very calm and ready to listen. She took the time to explain what the experience was going to be like. She was happy to answer/explain any questions asked. Most importantly I arrived with pelvic pain and abdominal scar pain, and after the 1st treatment there was definitely less pain. After 3 sessions , plus following her recommendations at home, I was pain free. I am truly thankful to you guys. Thank you, sweet Laura!!! You taught me a lot!
Laura was an incredible therapist.She came up with an organized plan of treatment and explained everything to me. She described what I could expect at every session so there were no surprises, which greatly decreased my anxiety. She was also very empathetic and easy to talk to, even regarding such personal issues! If you have an issue that could be helped by pelvic floor PT, do not wait! Once I finally committd myself to seeking treament for vaginismus, I was met with such a kind, supportive team. I am so proud of the positive results. I am finally free from years of pain and fear, thans to Laura and Passages!
"Pat Huston has been informative and at the same time warm and encouraging. I believe she is an expert in her field! It brings hope as I prepare for surgery as well as hope of even preventing surgery. Would absolutely recommend this clinic to others!"
"Astonishing results! After undergoing multiple surgeries, attempts at physical training, and living with chronic pain for years, working with Pat Huston has been truly life changing. As a result of her insights and guidance I was able to eliminate debilitating pain... I will forever be grateful to Pat."
"After spending fifteen years struggling with postpartum abdominal separation and leakage, a hernia inspired a referral to Passages, and I’m feeling transformed. The comforting and caring environment helped me to share ailments that I’d always tried to hide before, and a holistic therapy program was designed to help me to feel better, look better, and function more effectively at home and at work."
"Very professional and educational and the material handouts are very important. I would recommend others come- it’s important to understand the Pelvic Floor. The training with ultrasound techniques and the measuring of muscle tone is incredibly useful.